In 1863, US Surgeon General William Hammond published a Treatise on Hygiene, perhaps the most influential medical text of the […]
How the “Advisory State” Shapes American Bodies and Politics: A Conversation with Rachel Louise Moran
In her new book Governing Bodies: American Politics and the Shaping of the Modern Physique, historian Rachel Louise Moran examines […]
Change We Need? Why the Name of the President’s Fitness Council Matters
At the end of February, President Trump renamed the council that supports American physical fitness as the President’s Council on […]
VULVALUV: Taking Wearable Tech to a New Place
It seems like every day a new health tracking gizmo appears in stores. The fitbit. The Apple Watch. TICKRx. Leaf, […]
Parenting and Disordered Eating: How I am Trying to Break the Pattern
by Krista Heinitz
My blood pressure is amazing. My fridge and pantry are full of whole fruits and vegetables, whole wheats, and a very small amount of processed food. My family regularly hikes, camps, and actively adventures (whenever grad school isn’t consuming me). We are a healthy family. My body shows the after effects of childbirth — my stomach has some loose skin that sags and is rippled with stretch marks. Years of breastfeeding have changed the landscape of my breasts. All of these things, including my strong legs and back that carried my child, create a body I am proud of and happy to have. As I dig into rich, dark earth with my daughter so that we can sow beet seeds, I do not doubt that I am modeling and creating a healthy life for my child.
My Search for a New Winter Coat
Winter has declared war on most of the Midwest. The Polar Vortex directly and indirectly wreaked havoc on most U.S. citizens last week. Grocery stores ran short on staples! Schools canceled school! Travelers found themselves stranded! Cars did not start!
And my zipper on my down coat broke!
Humanizing the Olympic Body
On July 27, 2012, the Summer Olympic Games begin in London. Depending on your interests, they are the highlight of your year in sports or just another blip on your busy life. For me, I’m a Winter Olympic Games kind of girl, but I do appreciate several of the Summer Olympic events and I, like most of the world, watched in awe and excitement as Michael Phelps won 8 gold medals in 2008 (I think I actually remember jumping up and down, screaming at the top of my lungs. You?) I am giddy at the prospect of him earning even more medals, and he is one of my favorite Olympic athletes (this list also includes Dana Torres). But as the games approached, what struck me the most was the imagery of the Olympic athletic body. Now, I work out on a regular basis (usually, if my hips and pelvis are cooperating), but as I enjoy the health benefits from my sweat sessions, I’ve also become more appreciative of athletes and athletic types. For them working out is not about losing weight or feeling better about oneself; it is actually a lifestyle, an integral part of their being.
