The Skinny Fat Girl

In the past few weeks, there has been a lot of controversy over Skinny Gossip’s criticisms of Kate Upton’s body.  Kate Upton has reached stardom as a model and spokesperson.  Her (male) fans revere her curves and she entered American pop culture when she graced the cover of Sports Illustrated‘s famous (some might call it infamous) swimsuit issue.  In June, Skinny Gossip took aim at Upton after her runway appearance in a bathing suit fashion show.  The site called her well-marbled and an example of how we are 80% genetically identical to cows (which is news to me).  The outrage was loud and the fury palpable as website after website howled in protest over the Skinny Gossip’s insistence that Upton was fat.

Yes, fat.

I am not one who spends a considerable amount of time on any website (except for Nursing Clio and Facebook, of course), but I decided to devote some time on Skinny Gossip. When I read through her past contributions, I was (not surprisingly) horrified at her remarks as well as the comments made by her readers regarding fat women and even models who are lauded for their skinniness (5’9” and around 100lbs) and those who no longer deserve the title of skinny (5’9” and around 110-115).  It seems as if the site was able to fly under the radar until she condemmed Upton’s curves.  Upton’s fans and other critics attacked the site, calling out her outlandish criticism.  In reading her entries, the harsh judgements were warranted.  But what struck me was how much the discourse on the site and its supporters’ comments continually reshape and misshape concepts of weight and body image.  And this is not just about what it means to be fat, but what it means to be skinny.

My dissertation examines the rise of the modern pregnancy in America during the twentieth century and one of my chapters focuses on the prenatal diet and weight gain.  Obstetricians became increasingly concerned regarding the amount pregnant women gained because fatness had become a sign of laziness and unattractiveness.  As I discuss in my previous blog “Looking Like a MILF,” a disheveled and unsightly appearance was not an option for mothers starting the in the mid-twentieth century, but in my dissertation, mothers-to-be fell under this type of scrutiny as well.

But obstetricians were not the only ones who worried about weight gain. Concerns about how much a pregnant woman gained reflected evolving cultural norms regarding weight in general. Fat, as a topic of discussion, has been on the lips of most Americans since the mid-nineteenth century (and even earlier). Historians have enriched our knowledge by examining how new values and norms regarding weight developed, and how the terms obesity and anorexia nervous became topics of seemingly everyday conversations, and eventually became diagnosed as diseases.[1]  Fears about each became justified as doctors began to recognize the signs and diagnosed young women as anorexic and public health officials and the medical profession label obesity as an epidemic (even a pandemic).  Through most of the 20th century, doctors used height-for-weight charts, which determined how much a man or women (the charts were separated by gender) should weight based on their height.[2]  The drawback of these charts was that they did not take into account body composition.  In the 1980s though, the federal government implemented the Body Mass Index (BMI), which was actually invented in the mid-nineteenth century by a Belgian mathematician.  The BMI states that your weight should be proportional to your height.  If your number (configured by a math problem) is over 25, you are considered overweight, and if it is over 30, you are considered obese.[3]  What the BMI does not take into consideration, as critics state, is bone structure, age, genetic factors, etc.  It placed, as did the old height-for-weight charts, everyone in a box and standardized weight management for doctors.  However, even with the weakness of the BMI, public health officials and physicians have recognized the growing waistlines of Americans (and really many individuals around the world).  A lot of this has to with diet, with larger portions and processed food, and a more sedentary lifestyle.  At the same time, Americans’ bodies have changed considerable as their health improved.  Men and women’s bodies became stockier and taller through the 20th century.  However, given that 35.7% of Americans are considered obese, it is not surprising that there are apprehensions regarding the ever expanding waistlines of Americans.

Yet, as much as there was concern over too much weight gain, being too skinny (or skinny in general) caused considerable angst among young women, especially prior to 1960s.  Being thin was not beautiful.  Just as being too fat was unattractive, being too skinny was not exactly the ideal either.  In fact, as Marilyn Monroe and Jane Mansfield pinups found there way into boys rooms and men’s lockers, those who failed to have curves found themselves marginalized.  Just as there were ads for reducing, there were many ads for gaining weight.  Between 1930s-1950s, ads for ever type of concoction (supposedly endorsed by a physician type male) commericalized female curves. But in looking in these advertisements, what was considered skinny would be the norm now.  The girl with the curves, well, she might be considered overweight, especially if that BMI was over 25.

The curvier body type continued until Twiggy’s boyish build, short hair, and black eyelashes created a fashion tsunami in the late 1960s, launching a new ideal of waif-like characteristics over bombshell types.

Models’ waistlines through the 1970s and 1980s shrank, reaching a new pinnacle in the early 1990s with models such as Kate Moss.  Curves were out and the flat chested, straight-hipped female was in.  Skinny girls rejoice!  There was no need to gain weight any longer.  But just as models began whittling down, the introduction of anorexia nervosa to the American public, began to raise questions of how thin was too thin.  As early as 1981, made for T.V. movies, such as the Best Little Girl in World, as well as the death of Karen Carpenter, who passed away in 1983, pushed anorexia into mainstream America, where it became a common topic of discussion.  The history of anorexia is long and complex, but blame for the continuation of the disease, critics contend, can be placed squarely on the fashion industry. [4]

But if we were to set aside our image of what is truly obese and what is truly anorexic, and focused on what is skinny and what is fat, what do we have?  We recognize the extremes, but do we know what a normal, skinny (not anorexic) female looks like?  Hell, do we even know what a normal overweight (not obese) female looks like? Well no, because defining either is as hard as watching sitcom reruns from the 1990s. We can point to the extremes, but when it comes to the middle, we grasp at straws.  What does it mean to have a normal female body?  In fact, I would actually ask, what does a healthy female body look like?  Is it having the BMI of 22 or is it the BMI of 27? What if the one with the BMI of 22 has a LDL cholesterol level (the bad fat) of 160-189 mg/dL (which, take it from me is bad, very bad) and she smokes and drinks on a regular basis, but the one who has the BMI of 27, who works out regularly and drinks minimally, was the picture of health?  Who would have the healthy female body?  Some might argue, well the one with BMI of 22, because she is obviously skinner, but is that how we should picture the healthy, beautiful, female body?  Does it have to be defined by weight, or should it be defined in a much more basic and biological way?  Shouldn’t it be about health instead of skinny vs. fat?  One would think that the medical profession would promote physiological health instead of health based on a scale.

Upton’s curves have gained her a lot of notoriety and very loyal fans.  Her response that she will eat what she wants received praise.  Skinny Gossip, on the other hand, has been explaining herself and reconfiguring her website to promote better ideas regarding weight and body image. (She took down her starving tips of the day. applause, applause.)  Lastly, the waif-like models, and the designers and modeling agencies that are hiring them, find themselves under fire, with European countries such as Italy banning the use of size 0 models.  Even teenagers are firing back.  Julia Bluhm led a petition drive that gathered 80,000 signatures that eventually led to Seventeen pledging to no longer use photoshop to alter images used in the magazine.  Even some female stars are embracing a more curvy appearance, which harkens back to the pinup girls of the 1940s and 1950s.

Yet, even with these changes, the discussion is still about fat vs. skinny.  The Huffington Post’s Style section asked the question whether stars looked better after gaining weight, posting before and after photos.  The article seemed to be surprised that some stars actually looked better after gaining weight.  Articles like this as well as calling Upton fat, again skews images and perceptions of what is skinny and what is overweight.  But let’s just say for one moment that Upton was indeed considered overweight (her BMI was at a 26, which I highly doubt, but work with me here).  Okay, if this were the case, the question should be, is she healthy?  What is her cholesterol, LDL, HDL, and blood glucose levels?  Does she drink and smoke?  How many times a week does she workout?  How’s her blood pressure?  Did she have a normal pap smear?  If these are all perfectly normal and acceptable, then so what if her BMI is 26?  So what if she has some rolls?  So what if she is “well-marbled?”  If she is healthy, then the scale is unnecessary, the BMI rendered useless, and the curves considered insignificant.

[1] Peter N. Stearns, Fat History: Bodies and Beauty in the Modern West, 2nd ed. (New York: New York University Press, 2002) Sander Gilman, Fat: A Cultural History (Cambridge: Polity Press, 2008); and Hillel Schwartz, Never Satisfied: A Cultural History of Diets, Fantasies and Fat (New York: The Free Press, 1986).

[2] Amanda Czerniawski, “The Evolution of the Height and Weight Table in the United States, 1836-1943,” Social Science History 31, no. 2 (Summer 2007).


[4] Joan Jacobs Brumberg, Fasting Girls: A History of Anorexia Nervosa. 2nd ed. (New York: Knopf Doubleday Publishing Group, 2000)

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My daughter was born in 1970. When I was pregnant with her, my obstetrician warned me that I’d better not gain a total of more than 15 pounds. I was not overweight. He said if I gained more than the 15 pounds, he’d have me in the office every week for a scolding! Well, I only gained 12 pounds. In fact, the last week of my pregnancy, I LOST 3 pounds. I starved myself and my baby throughout my pregnancy. Thankfully, my daughter was born healthy, but I shudder when I think back to the pressure I was under not to gain weight. The implication was that I would be considered slovenly if I did.

Cheryl Lemus

My mom actually was only allowed to gain 13 pounds with me. Not only did she gain only 13 pounds, she drank and smoked during the entire period. Her favorite story to tell me was on the day I was born, she met her best friend for lunch and enjoyed Bloody Marys. Definitely different times! Thanks for commenting!


Great Article. It shouldn’t be surprising that people in the fashion industry have been completely unconcerned with the health and welfare of its models. The fashion industry does not see models as people – they are walking hangers. They use skinny models because they believe that they emphasize the clothes better than regular people. Models have one job – sell clothes. It’s a real problem and fairly destructive when the fashion industry and its magazines (Vogue, Cosmo, etc.) have become important sources of information for women regarding their bodies. The fashion doesn’t care about the health and welfare of women – it only cares that credit cards work.


Wow, I had no idea the thing about obstetricians obsessing over every pound a woman gains during pregnancy was that old. I thought it was just now becoming A Thing, as part of the current obesity scare.

Cheryl Lemus


They actually debated throughout most of the second half of the 20th century as to how much women should gain. They could never agree,although the less the better. In the 1970s, most women were encouraged to only gain 15-20lbs and this would increase the 25-30lbs by the 1990s. As you mentioned, this amount is now being reconsidered and obs are now advising women to gain less in their pregnancies.

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Tabitha Dowling

I love this article. I’ve struggled with body image since I was about 5 years old. I was always more chubbier than everyone else. I’m overweight now and I see that they’re thinking a size 8-10 is now considered fat. I fear for my 3 year old and how worse her body image issues are going to be when she gets older. I don’t see why since a lot of this country is now overweight. My boyfriend adores my fat and curves. I’ve never had that before. It’s a great feeling when the one you’re with loves your body more than you do.

And when my mother had me, she said she was only allowed to gain 15 lbs. She said she gained 22 lbs with me and they scolded her all the time for it. She didn’t listen to them though and I was born healthy. My OBGYN told me I couldn’t gain more than 25 lbs so I guess it changed over the years. I always say I was born in the wrong time. They keep concentrating on how fat people are getting and forgetting that in the process to push for everyone to be skinny, more and more are starving themselves and becoming anorexic. The sickening thing is, that it’s more acceptable to be anorexic than it is to be overweight. I fear for how this country’s society is going.

Cheryl Lemus

I totally understand where you are comming from Tabitha. I struggled with my weight for most of my life and I have a 6yr old girl that I so hope will never have to deal with the issues I faced, but most likely she will and I am preparing myself for that. How much pregnant women were allowed to gain has indeed changed over time and in fact, they are actually lowering the range again to I believe 15-20lbs.

al fair (@oofstar)

to the moms who are worried about their daughters: you can’t protect them from everything, but struggling with your own weight (or, more commonly, your body image) doesn’t mean they will.

i wish i knew how it worked, but my mom (who is 70 now) has considered herself fat my whole life (she was 5’4” and 125 until i was 14 and i’m 34 now) but somehow her messed up body image wasn’t internalized by me. she always complimented my looks, and of course always complimented my actual achievements, my brother actually says she wass too supportive of us so we don’t know when we are not good at things, and while it always embarrased (embarrasses) me whenever she said i looked nice, i think it has helped me be ok with my body and know that while my health is important, my weight is not.

sorry if that’s a little convoluted, but i’m fairly confident that especially because you care and are aware of body standards/policing, you will be good influences on your daughters even if you continue to struggle yourselves.

al fair (@oofstar)

also, i just looked at that ‘stars before and after gaining weight’ article and most of them look totally the same to me before and after. certainly not one of them looks worse. so maybe i am crazy.

Cheryl Lemus

Hi Al Fair,

Thanks for the comments. You are completely right, but can I tell you something? When I found out I was having a girl, I was terrified. I know I cannot protect her from everything, but still, it is hell being a female and this is the 21st century! Even though we have accomplish a tremendous amount, there seems to be so many more obstacles to overcome. Your mom was on the right track and we try to do the same thing with our daughter and even our son because we know that boys can have the same issues with body image.

And yes, so many stars look the same before and after their pregancies that it is a little ridiculous.


Awesome article, thanks for sharing it with me! It is really interesting when you see how female physical ideals have jumped back and forth from one end of the spectrum to the other. Just goes to show that it’s all about marketing, making women constantly feel that no matter what they look like, it’s not good enough.

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