In early January, President Trump had a physical exam at Walter Reed Army Medical Center, a periodic rite for US presidents in the modern era. The results were made public a few days later, with fevered public interest from popular media and television commentators. Was the President, with a height/weight ratio that put his BMI… Read more →
Seventeen magazine popularized the phrase “freshman fifteen” in 1989 and the phrase remains ubiquitous in U.S. culture today.1 Seventeen’s cover story “Fighting the Freshman 15” depicted the inevitable weight gain as an uphill, hopeless battle. The so-called “freshman fifteen” fostered a legendary nervous epidemic amongst students, especially women, entering their first year of college. How… Read more →
On July 27, 2012, the Summer Olympic Games begin in London. Depending on your interests, they are the highlight of your year in sports or just another blip on your busy life. For me, I’m a Winter Olympic Games kind of girl, but I do appreciate several of the Summer Olympic events and I, like most of the world, watched in awe and excitement as Michael Phelps won 8 gold medals in 2008 (I think I actually remember jumping up and down, screaming at the top of my lungs. You?) I am giddy at the prospect of him earning even more medals, and he is one of my favorite Olympic athletes (this list also includes Dana Torres). But as the games approached, what struck me the most was the imagery of the Olympic athletic body. Now, I work out on a regular basis (usually, if my hips and pelvis are cooperating), but as I enjoy the health benefits from my sweat sessions, I’ve also become more appreciative of athletes and athletic types. For them working out is not about losing weight or feeling better about oneself; it is actually a lifestyle, an integral part of their being.