Originally published at Ultraphysical. A few months ago, days ahead of my 45th birthday, I reflexively clicked on a suggested […]
![An older woman squatting with a kettle bell in a gym.](https://i0.wp.com/nursingclio.org/wp-content/uploads/2024/07/older-woman-exercising.jpg?fit=640%2C444&ssl=1)
Originally published at Ultraphysical. A few months ago, days ahead of my 45th birthday, I reflexively clicked on a suggested […]
Exercise is an intimate act. It requires us to be well acquainted with our bodies—how far they can stretch, how […]
The Elvie Trainer promises to “take the guesswork out of your workout.” Alongside other devices like the Elitone and the […]
As with all modern First Ladies, photographs of Betty Ford are easy to find on the Internet. One striking image, […]
Even if you are not a gym rat or a sport enthusiast, it is almost impossible today to escape the […]
“It is a pleasure to the real lover of nature to give winter all the glory he can.” – Dorothy […]
In Rocky IV (1985), American Rocky Balboa fights the USSR’s Ivan Drago in a boxing match that animates Cold War […]
In her new book Governing Bodies: American Politics and the Shaping of the Modern Physique, historian Rachel Louise Moran examines […]
At the end of February, President Trump renamed the council that supports American physical fitness as the President’s Council on […]
It seems like every day a new health tracking gizmo appears in stores. The fitbit. The Apple Watch. TICKRx. Leaf, […]