Tag: Diets

Lady Mellanby’s Dental Utopia

Nearly all of us have dealt with dental caries — better known as cavities — at some point in our lives. According to the World Health Organization, “the disease affects nearly 100% of the population in the majority of countries.”1 Although cavities are common, dentists agree that fluoride dosing, a comprehensive oral hygiene regimen, and… Read more →

The Pre-History of the Paleo Diet

Dr. Loren Cordain describes himself as the “world’s foremost authority on the evolutionary basis of diet and disease” and as “one of the world’s leading experts on the natural human diet of our Stone Age ancestors.” He is the self-proclaimed founder of the Paleo Diet Movement and champions a way of eating that mimics that… Read more →

Elimination Diets: Medical & Dietary Detective Work

After a lengthy, expensive, and invasive process, I received a diagnosis of eosinophilic esophagitis (EoE), a hard to pronounce and fairly rare — but increasingly common — chronic allergic disorder. Hesitant to accept a lifelong diagnosis and the sick person’s role I imagined would come with it, I asked my physician what would happen if… Read more →

But It’s Vintage Lifestyle Change: Surveying the History of American Orthorexia with the Whole30

Before I go any further, let me make one thing perfectly clear: this article is about a diet. Yes, I went on that diet and followed it to the letter. No, you’re not going to find out whether I lost weight. This is partly because I don’t know, since I don’t believe a numerical representation… Read more →