by Krista Heinitz

My blood pressure is amazing. My fridge and pantry are full of whole fruits and vegetables, whole wheats, and a very small amount of processed food. My family regularly hikes, camps, and actively adventures (whenever grad school isn’t consuming me). We are a healthy family. My body shows the after effects of childbirth — my stomach has some loose skin that sags and is rippled with stretch marks. Years of breastfeeding have changed the landscape of my breasts. All of these things, including my strong legs and back that carried my child, create a body I am proud of and happy to have. As I dig into rich, dark earth with my daughter so that we can sow beet seeds, I do not doubt that I am modeling and creating a healthy life for my child.